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MEDITATION CLASSES

STARTING FROM MONDAY 28th JANUARY

COURSES AROUND NORTH WALES

MOLD – COURSES IN JANUARY, APRIL & JUNE

RHYL – 5 WEEK COURSE TUESDAYS, JAN 29 – FEB 26

COLWYN BAY – 6 WEEK COURSE TUESDAYS, MAR 12 – APR 16

RUTHIN – 6 WEEK COURSE TUESDAYS, MAR 12 – APR 16

BANGOR 6 WEEK COURSE MONDAYS, MAR 11 – APR 15

LLANRWST – 3 WEEK COURSE WEDNESDAYS, DATES & VENUE TBA

CONWY- 4 WEEK COURSE TUESDAYS, 30 APR – MAY 21

LLANFAIRFECHAN – 4 WEEK COURSE TUESDAYS 4 JUN – 25 JUN      


EVENING CLASSES in Llandudno

Tuesday, 7 – 7.45pm, £4

Wednesday, 7 – 8.30pm, £6

LUNCH-TIME CLASSES in Llandudno

Wednesday, 11.30 – 12.45, £6

Saturdays, 12 – 12.45, £4

FREE CLASSES

Whether you just need a lunchbreak pick-me-up or want to add a little spiritual inspiritation to your weekend, these FREE guided meditation classes are ideal

– Previous experience is not required
– No need to wear any special clothing
– All meditations will be done sitting on chairs
– A great way to kick start your meditation practice!

No need to book for our free classes – just come along

HALF DAY COURSES IN JANUARY

THE BUDDHA WITHIN, INTRODUCTION TO TANTRA

Saturday 19 January | 10.30am – 1.30pm | £15 with refreshments | with Kelsang Drima

Through our imagination we can create a pure world. In his Tantric teachings, Buddha guides us to cultivate a pure way of relating to ourself, the people around us and the world we live in. In this half day course, Kelsang Drima will give an Introduction to Tantra and help us to see the world through the eyes of Buddha.

  • Open your mind to limitless potential and benefit
  • Discover how the goal of Buddha’s teachings, enlightenment, is quickly realised through Tantra
  • Practical, extraordinary methods for making everything meaningful

BOOK ONLINE NOW

WORLD PEACE CAFE

Simply delicious vegetarian food


Cafe Winter Opening times:  Open 4 days a week, Wednesday – Saturday 11am – 4pm

Our donation based cafe offers vegetarian and vegan light bite, a range of hot and cold drinks and tasty treats.

So why not pop in?

Volunteers Wanted

Send your CV to epc@meditatenorthwales.com, or call 01492 878778.

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