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Weekly Classes

Weekly Drop-in Meditation Classes
Around North Wales

All below classes and meditations are suitable for beginners and you can drop in whenever it suits you. New term begins June 5th

> NEW Conwy (Seibiant Specialist Tea shop, 8 Lancaster Square, Conwy, LL32 8HT) 

Three week, drop-in evening meditation class:
Wednesdays 7.00 – 8.30pm • £5  | From 7th June – 21st June
An introductory course on mindfulness and meditation.

Llandudno – at the Centre
(34 Mostyn Avenue, Craig-y-Don LL30 1YY)

Drop-in evening meditation class:
Thursdays 7.00 – 8.30pm • £5
Come and enjoy this evening class of teachings and meditation on Buddha’s Advice for a Happy Life.

Drop-in meditation class:

Wednesdays 11.30 – 12.45pm • £5
Thought for the Week – a chance to step back and reflect on the important things.

Drop-in guided meditations:
Mondays 11.30 – 12.00pm • £3
Tuesdays 7.00 – 7.30pm • £3
Thursdays 11.30 – 12.00pm • £3
Saturdays 11.30 – 12.00pm • £3
Half an hour guided meditations that will make you relax and unwind.

> Mold (Barnardo’s Flintshire Services, 82 – 84 High Street, Mold, Flintshire, CH7 1BH, near the Griffiths Square Car Park)

Drop-in evening meditation class:
Tuesdays 7.00 – 8.30pm • £5
Come and enjoy this evening class of teachings and meditation on Buddha’s Advice for a Happy Life.

> Rhuddlan
(Rhuddlan Community Centre, Parliament St. LL18 5AW)

Drop-in evening meditation class:
Mondays 7.00 – 8.30pm • £5
Come and enjoy this evening class of teachings and meditation on Buddha’s Advice for a Happy Life.

Our classes are suitable for everyone, both Buddhist and non-Buddhist. They are an introduction to meditation and the methods that we can use to solve our daily problems and find inner peace and calm. Each class is self-contained,so you can drop in to individual classes at any time.

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WORLD PEACE CAFE

Our Café is beautiful, light and welcoming, an ideal place to take a break, relax and unwind. Combine mid-morning meditations with a light lunch and choose from a range of freshly prepared Panini’s,  soups and delicious homemade cakes.

The Café is open on Mondays, Wednesdays and Saturdays between 11am and 4pm. It opens during our term times only.

We welcome any volunteers who can help in the café or make cakes and scones.

If you would like to contact us to find out more, feel free to call our Education Programme Coordinator, Richard Evans on 01492 878778 or email: epc@meditatenorthwales.com

Free WI-FI  is available in the café.

 

Cafe is open during our terms only:

Spring Term 1: February 6 – April 14

Spring Term 2: April 24 – May 20

Summer Term: June 5 – July 7

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