MYFYRIO YNG NGOGLEDD CYMRU

“Without inner peace, outer peace is impossible”

Venerable Geshe Kelsang Gyatso Rinpoche

SPECIAL EVENTS – DIGWYDDIADAU ARBENNIG

Reducing Anxiety and Worry

Lleihau Pryder a Gofid

with Kadam Bridget Heyes

Thursday 30th January  7-8pm – Venue Cymru

The Path to Perfect Peace

Y llwybr i heddwch perffaith

Saturday 15th February 10am-4pm

day retreat with Gen Leksang

WEEKLY CLASSES – DOSBARTHIADAU WYTHNOSOL

Meditation classes in Llandudno

Meditation classes in other areas

In depth study with Gen Leksang

MEDITATION RETREATS – ENCILLION MYFYRIO

Beginners meditation retreat

Encil myfyrio i ddechreuwyr

Saturday 18th & Sunday 19th January

Manjushri Centre weekend retreat

Friday 6th & Sunday 8th March

with Gen Kelsang Leksang

Creating a world of peace retreat

Sunday 19th April

10.30-3.30pm

SATURDAY COURSES – CYRSIAU SADWRN

Detox your mind

Ddwenwyno eich meddwl

Saturday 8th February 10.30am-1pm

From craving to contentment

o chwant i fodlondeb

Saturday 22nd February 10.30am-1pm

the peace of acceptance

heddwch derbyniad

Saturday 14th March 10.30am-1pm

OTHER EVENTS – DIGWYDDIADAU ERAILL

Stop worrying, start living

Peidio poeni, cychwyn byw

Sunday 26th January 11am-12.30pm

Penrhyndeudraeth

Stop worrying, start living

Peidio poeni, cychwyn byw

Sunday 23rd February 10.30am-12pm

talk & meditation in Caernarfon

Creating a world of peace – Avalokiteshvara Empowerment

Grym Tosturi -Grymusiad Avalokiteshvara

Saturday 18th April 10.30am-4.30pm