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KALPA BHADRA KADAMPA BUDDHIST CENTRE

GUIDED MEDITATION IN NORTH WALES

Autumn Term’s Weekly Classes

Weekly Drop-in Meditation Classes
Around North Wales

All below classes and meditations are suitable for beginners and you can drop in whenever it suits you. Everyone welcome Buddhist and non-Buddhist alike.

Llandudno – at the Centre
(34 Mostyn Avenue, Craig-y-Don LL30 1YY)

Drop-in evening meditation class:
Thursdays 7.30 – 9.00pm • £5
Come and enjoy this evening class of teachings and meditation on Buddha’s Advice for a Happy Life.

Drop-in late morning meditation class:
Wednesdays 11.30 – 12.30pm • £4
Each class consists of a short uplifting talk and guided meditation.

Drop-in guided meditations:
Mondays 11.30 – 12.00pm • £3
Tuesdays 7.30 – 8.00pm • £3
Thursdays 11.30 – 12.00pm • £3
Saturdays 11.30 – 12.00pm • £3
Half an hour guided meditations that will make you relax and unwind.

Mold (Bethel Chapel, New Street CH7 1NY)

Drop-in evening meditation class:
Wednesdays 7.00 – 8.30pm • £5
Come and enjoy this evening class of teachings and meditation on Buddha’s Advice for a Happy Life.

Rhuddlan
(Rhuddlan Community Centre, Parliament St. LL18 5AW)

Drop-in evening meditation class:
Mondays 7.00 – 8.30pm • £5
Come and enjoy this evening class of teachings and meditation on Buddha’s Advice for a Happy Life.

All above classes and meditations run during following Term Dates:
5th Sept – 6th Oct | 17th Oct – 10th Dec

Our classes are suitable for everyone, both Buddhist and non-Buddhist. They are an introduction to meditation and the methods that we can use to solve our daily problems and find inner peace and calm. Each class is self-contained,so you can drop in to individual classes at any time.

NEW TERM OF CLASSES

THE NEW TERM WILL KICK OFF WITH AN OPEN DAY ON THE 3RD SEPTEMBER AND THE CLASSES WILL RECOMMENCE FROM MONDAY THE  5TH SEPTEMBER.

HAVE AN ENJOYABLE SUMMER BREAK AND SEE YOU ALL AGAIN IN SEPTEMBER.

 

PLEASE NOTE THAT THE CAFE WILL ALSO BE CLOSED UNTIL 3rd SEPTEMBER.

TRANSFORM YOUR LIFE – WEEKLY CLASSES

WEEKLY CLASSES

Everyone welcome, Suitable for beginners, you don’t need to be a Buddhist.  Each class consists of 2 guided meditations and Buddha’s advice on how we can transform our life in a positive way.

TRANSFORM YOUR LIFE – Taught by resident teacher Kelsang Oden

Discover how you can solve daily problems of stress, anxiety and worry. Drawing on Buddha’s ancient wisdom we can learn how to rise above life’s challenges with inner strength, stability and peace.

At the Centre in Llandudno         Thursdays 7.30 -9pm

No need to book. Class £5.

Please see our website for details of our drop-in meditation classes

Classes in other areas:

MONDAYS–     7pm  Ruddlan Community Centre Parliament St. LL18 5AW – Taught by Kelsang Oden. September 5th – December 5th.

WEDNESDAYS-  7pm  Mold  Bethel Chapel, New Street, CH7 1NY – Taught by Kelsang Oden ,  September 7th – December 7th

THOUGHT FOR THE WEEK

PRAYERS FOR WORLD PEACE

Free sessions open to all!

Includes a short talk and inspiring prayers dedicated for World Peace.

This uplifting session is a way to make a positive contribution towards World Peace!

Runs on Fridays during term time, from 7.00 until 8.00 pm, at our Centre in Craig-y-Don, Llandudno.

If you would like more information, feel free to call our Course Co-ordinator, Kelsang Dragden on landline: 01492 878 778 or email: Kelsang Dragden

ACCOMMODATION @ KBC

We offer comfortable accommodation in a beautiful and peaceful setting, creating ideal conditions for practising consideration for everyone around.

The Centre occupies an eight bedroom Victorian building situated in a conservation area with the town centre only a 10 minute walk away and the seafront, with its glorious view of the Great Orme, just a 5 minute stroll.

We offer long and short stay depending on your needs. If you would like to contact us to find out more, feel free to call our Admin Director, Julie Bowker on mobile: 07415 471 663 or email: Julie Bowker 

GUIDED MEDITATION

EVERYONE WELCOME!

We run drop-in sessions that consist of guided meditations to increase the experience of peace and happiness in our everyday life.

Our meditations are simple and easy, especially designed for those with little or no prior experience and the classes are self-contained and open to all.

You do not need to wear any special clothing to meditate, just something you feel comfortable in.

If you would like to contact us to find out more, feel free to call on landline: 01492 878 778 or email: Info

 

WORLD PEACE CAFE

Our Café is beautiful, light and welcoming, an ideal place to take a break, relax and unwind. Combine mid-morning meditations with a light lunch and choose from a range of freshly prepared Panini’s,  soups and delicious homemade cakes.

The Café is open on Mondays, Wednesdays and Saturdays between 11am and 4pm. As well as making the Centre more visible and welcoming, this is also an opportunity for people to spend more time in the Centre as part of the Café team. We welcome any volunteers who can help in the café or make cakes and scones.

If you would like to contact us to find out more, feel free to call our Admin Director, Julie Bowker on mobile: 07415 471 663 or email: Julie Bowker 

Free WI-FI  is available in the café.

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