Weekly Drop-in Meditation Classes
Around North Wales

All below classes and meditations are suitable for beginners and you can drop in whenever it suits you. New term begins June 5th

> NEW Conwy (Seibiant Specialist Tea shop, 8 Lancaster Square, Conwy, LL32 8HT) 

Three week, drop-in evening meditation class:
Wednesdays 7.00 – 8.30pm • £5  | From 7th June – 21st June
An introductory course on mindfulness and meditation.

Llandudno – at the Centre
(34 Mostyn Avenue, Craig-y-Don LL30 1YY)

Drop-in evening meditation class:
Thursdays 7.00 – 8.30pm • £5
Come and enjoy this evening class of teachings and meditation on Buddha’s Advice for a Happy Life.

Drop-in meditation class:

Wednesdays 11.30 – 12.45pm • £5
Thought for the Week – a chance to step back and reflect on the important things.

Drop-in guided meditations:
Mondays 11.30 – 12.00pm • £3
Tuesdays 7.00 – 7.30pm • £3
Thursdays 11.30 – 12.00pm • £3
Saturdays 11.30 – 12.00pm • £3
Half an hour guided meditations that will make you relax and unwind.

> Mold (Barnardo’s Flintshire Services, 82 – 84 High Street, Mold, Flintshire, CH7 1BH, near the Griffiths Square Car Park)

Drop-in evening meditation class:
Tuesdays 7.00 – 8.30pm • £5
Come and enjoy this evening class of teachings and meditation on Buddha’s Advice for a Happy Life.

> Rhuddlan
(Rhuddlan Community Centre, Parliament St. LL18 5AW)

Drop-in evening meditation class:
Mondays 7.00 – 8.30pm • £5
Come and enjoy this evening class of teachings and meditation on Buddha’s Advice for a Happy Life.

Our classes are suitable for everyone, both Buddhist and non-Buddhist. They are an introduction to meditation and the methods that we can use to solve our daily problems and find inner peace and calm. Each class is self-contained,so you can drop in to individual classes at any time.