VENUE – TY GWYDR, THE GREENHOUSE, TREVELYN TERRACE, HIGH ST, BANGOR, LL57 1AX
Tuesdays 7-8.30pm
£6/class (pay on door), Book series online and get one week free.
with Resident Teacher Gen Kelsang Leksang
Healing overthinking and worry
February 25 March 3, 10, 17, 24, 31 (6 weeks)
Everyone is welcome to this Meditation Course. You can drop in or book the whole course in advance.
Classes include:
- two guided meditations
- a short talk on how to keep a peaceful mind in daily life
- a chance to ask questions

Gen Kelsang Leksang is an ordained Buddhist nun who has been studying and teaching under the guidance of Venerable Geshe Kelsang Gyatso for over 16 years. She has been appointed by Venerable Geshe-la as the Resident Teacher of Kalpa Bhadra Kadampa Buddhist Centre. Gen Leksang teaches from her experience of practicing Buddha’s teachings in every day life which makes them very accessible and relevant to everyone. She is appreciated for her kind and joyful approach and her sincere example.
What is Modern Buddhism? Modern Buddhism is a transformative meditation programme rooted in the thousand-year-old lineage of Kadampa Buddhism. It is presented for each and every person in order to help them practically solve their problems and reach their potential for lasting inner peace.
For more details contact: epc@meditatenorthwales.com or call 01492 878778