How to find happiness in troubled times

Monday 08, 15, 22, 29 Nov 06, 13 Dec | 6.30 – 7.45 pm
Explore the gentle transformative power of practical meditation
An introduction to Buddha’s teaching on The Four Noble Truths
Six drop-in classes includes talk, meditation, discussion and Q&A
Practical meditation classes exploring scientific methods explained by Buddha to understand the nature of our problems and find solutions which bring lasting happiness. Based on the best-selling book ‘How to Solve our Human Problems’ by Venerable Geshe Kelsang Gyatso by Tharpa Publications. Available as a paperback, eBook and audiobook.

Welfare  Classes offered in a Covid-secure space

Fee £6 per class, 4 classes for £22.50. Free for Centre Card Holders

Venue  Quaker Meeting House, Dean St, Bangor, LL57 1UR

In-person tickets are limited due to social distancing requirements, please book in advance to save your space

Welfare Classes and events are organised following Covid-secure guideline, including wearing a face covering

Drop – in any week – space permitting

Everybody Welcome


The Teacher

Kelsang Jangchub is a Buddhist monk and the Resident Teacher of Kalpa Bhadra Kadampa Buddhist Centre in Llandudno . He has studied and practised Kadampa Buddhism for many years and is known for his good heart and dedication; he teaches in an accessible way making Modern Kadampa Buddhism applicable to all.

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