There is increasing evidence that meditation has many benefits including improved mental health, greater mental clarity and focus, and feeling more connected with others. To get personal experience of these benefits why not try one of our getting started events.

Weekly Classes

Tuesdays & Thursdays 12.30 – 1.00 pm

with experienced meditation teachers

More Info

Meditate in Bangor | 08 Nov – 13 Dec

Mondays 6.30 – 7.45pm

with Kelsang Jangchub

Book Now | for In-person

Meditate in Conwy | 11 Nov – 16 Dec

Thursdays 12.00 – 1.00 pm

with Kelsang Jangchub

Book Now | for In-Person

Christmas Talk

Saturday 11 Dec 10.00 – 11.15 am

with Kelsang Jangchub

More Info

Getting Started Calendar

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