There is increasing evidence that meditation has many benefits including improved mental health, greater mental clarity and focus, and feeling more connected with others. To get personal experience of these benefits why not try one of our getting started events.

Weekly Classes | Aug 24 – Sep 30

Tuesdays 6.00 – 7.15pm

with experienced meditation teachers

More info

Weekly Classes | Sept 1 – 29

Wednesdays 11.30 – 12.30

with Resident Teacher Kelsang Jangchub

Book Now | for In-person
Book Now | for Online

Weekly Classes | Sept 1 – 29

Wednesdays 7.00 – 8.15pm

with Resident Teacher Kelsang Jangchub

Book Now | for In-person
Book Now | for Online

Meditate in Bangor – 7 Ways to Develop Your Potential to be Happy  | 30 Aug – 18 Oct

6.30 – 7.30 pm

with Buddhist monk Kelsang Jangchub

Book Now | for In-person only

Public Talk – Body, Mind & Science | Sat 16 Oct

10.00 – 11.15am

with Resident Teacher Kelsang Jangchub

Book Now | for In-person
Book Now | for Online

Getting Started Calendar

September 2021
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