Half a Day to Happiness – Inspiring & relaxing half day courses for 2018
with Kelsang Drima
VENUE: Kalpa Bhadra Kadampa Buddhist Centre
Saturday 24 November | 2 – 4.45pm | £15 with afternoon tea | with Kelsang Drima
People often talk about ‘staying positive’ – but what does that really mean when there are so many difficulties in the world and in our life?
In this course Kelsang Drima will talk about how we can have a realistic positive mind, based on Buddhist wisdom – not hiding from difficulties, but learning to transform them to help us become a happier, wiser person.
- Meditations for changing your mind into peace
- Learn to use mindfulness to remember your positive intentions
- Develop and keep a warm heart and friendly feeling
Kelsang Drima has been teaching meditation and Buddhism for many years and has recently completed the Intensive Teacher Training Course at Manjushri Kadampa Meditation Centre, Cumbria. She teaches in a way which is easy to understand and practice and which touches the heart.
For more information contact:
firstname.lastname@example.org or call 01492 878778