Half a Day to Happiness –  Inspiring & relaxing half day courses for 2019

VENUE: Kalpa Bhadra Kadampa Buddhist Centre


MEDITATION, A BEGINNER’S GUIDE

Saturday 2 February | 10.30am – 1.30pm | £15 with refreshments Vegetarian lunch is also available

An introduction to how to meditate and its benefits

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LONG LIFE, HEALTH & HAPPINESS

Saturday 16 February | 10.30am – 1.30pm | £15 with refreshments Vegetarian lunch available

Methods to increase our life-span, health and happiness

Followed by weekend retreat, ‘Amitayus, Buddha of Long Life’

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CREATING A PURE WORLD

Saturday 16 March | 10.30am – 1.30pm | £15 with refreshments Vegetarian lunch available

Unleash the power of pure imagination

Followed by weekend retreat, ‘Exquisite Good Fortune, the practice of Guru Yoga Mandala’


For more information contact:
epc@meditatenorthwales.com or call 01492 878778