Relax and Unwind, Drop-in guided meditations
Half an hour guided meditations that will make you relax and unwind.

Mondays 11.30 – 12.00pm • £3   MORE DETAILS

Thursdays 11.30 – 12.00pm • £3  MORE DETAILS

Saturdays 11.30 – 12.00pm • £3  MORE DETAILS

Thought for the Week, Lunchtime meditation class:

Wednesdays 11.30 – 12.45pm • £4
Each class consists of a short uplifting talk and guided meditation.

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