meditation-classes-llandudno

Buddha’s Advice for a Happy Life with Gen Kelsang Oden

Thursdays 7.00 – 8.30pm, £5

VENUE: Kalpa Bhadra Centre, 34 Mostyn Avenue,

Llandudno, LL30 1YY

Drop in Class – no need to book

 

  • Overcome stress and anxiety
  • Feel inspired and relaxed
  • Learn to have a happy mind

The Courses

Positive Living ~ January 19 & January 26

How to Solve our Problems ~ February 9 – March 9

Path to Pure Happiness ~ March 16 – April 13

Freedom to Change ~  April 27 – May 18

Meditations for Daily Life ~  June 8 – July 6

 

In each class a different aspect of meditation is explained. The classes are self-contained so you can come any week. There is no need to book or bring anything.

Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for questions, followed by refreshments.

Classes are suitable for beginners and experienced meditators, and everyone is welcome!

World Peace Cafe now open from 6pm on Thursdays

The World Peace Cafe, our donation based cafe, will open at 6pm on Thursday nights before the classes, to allow you to come along a little earlier for a bite to eat or to meet your friends here before the class.