VENUE –  Kalpa Bhadra KBC, 34 Mostyn Avenue, Craig-y-Don, Llandudno, LL30 1YY

Tuesdays 7-8pm

The Power to be Happy

January 14, 21, 28 February 5, 12

Discover your power to be happy, whatever your circumstances, on this 5 week series of meditation classes.
Happiness is a state of mind. Usually we think that happiness depends on objects outside the mind, and this causes us to chase after objects, people and situations that we believe will make us happy. However, because real, lastinghappiness cannot be found outside the mind, we are never satisfied and often frustrated when things don’t work out.
The real source of happiness is inner peace. By learning to grow our peaceful states of mind, we can learn to be happy whatever our circumstances.
This five week course will explain how to grow our peaceful states of mind that make us happy.
We will explore how to meditate in great depth. Giving you the tools and the power to be happy.
Everybody welcome.
Book the series online and get one class free. Or just pay as you go.

Everyone is welcome to this Meditation Course. You can drop in or book the whole course in advance.

Classes include:

  • two guided meditations
  • a short talk on how to keep a peaceful mind in daily life
  • a chance to ask questions
Book online and receive one week free

What is Modern Buddhism? Modern Buddhism is a transformative meditation programme rooted in the thousand-year-old lineage of Kadampa Buddhism.  It is presented for each and every person in order to help them practically solve their problems and reach their potential for lasting inner peace.

For more details contact: epc@meditatenorthwales.com or call 01492 878778