Discover Meditation & Modern Buddhism

June 5 – June 26

July 3 – 24

Wednesdays, 11.30 – 12.45pm

Price: £18 (in advance) or £6 per session (pay on the door)

DISCOVER MEDITATION & MODERN BUDDHISM

What is Modern Buddhism?
Modern Buddhism is a transformative meditation programme rooted in the thousand-year-old lineage of Kadampa Buddhism. It is presented for each and every person in order to help them practically solve their problems and reach their potential for lasting inner peace.

WHAT TO EXPECT

Everyone is welcome to these drop-in classes.

In this ongoing weekly course, you will come to understand practically how the path of meditation leads to inner peace. Each week you will build on your understanding of the spiritual path and train in the Buddhist way of life, through teachings and guided meditations.

Classes include:

  • two guided meditations
  • a short talk on how to keep a peaceful mind in daily life
  • a chance to ask questions
  • refreshments

The Book

This course is based on the book ‘Modern Buddhism’, available to download for free at emodernbuddhism.com


The Teacher

Gen Kelsang Leksang is an ordained Buddhist nun who has been studying and teaching under the guidance of Venerable Geshe Kelsang Gyatso for over 16 years.  She has been appointed by Venerable Geshe-la as the Resident Teacher of Kalpa Bhadra Kadampa Buddhist Centre. Gen Leksang teaches from her experience of practicing Buddha’s teachings in every day life which makes them very accessible and relevant to everyone. She is appreciated for her kind and joyful approach and her sincere example.