meditation-classes-llandudno

Thought for the Week with Gen Kelsang Oden

Wednesdays 11.30 – 12.45pm, £5

VENUE: Kalpa Bhadra Centre, 34 Mostyn Avenue,

Llandudno, LL30 1YY

Drop in Class – no need to book

 

  • Find your deeper meaning and purpose
  • Take time to reflect and relax mid-week
  • Meditate on what really matters

In each class a different aspect of meditation is explained. The classes are self-contained so you can come any week. There is no need to book or bring anything.

Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for questions, followed by refreshments.

Classes are suitable for beginners and experienced meditators, and everyone is welcome!

 

Dates of Classes

Winter Term:  January 18 & January 25

Spring Term 1: February 15 – April 12

Spring Term 2: April 26 – May 17

Summer Term: June 7 – July 5