Drop in Meditation Classes Wednesdays 11.30am – 12.45pm, £6
VENUE: Kalpa Bhadra Centre, 34 Mostyn Avenue, Llandudno, LL30 1YY
Drop in Class – no need to book
Everyone is welcome to these drop in meditation classes.
- Meditations suitable for everyone
- Practical advice on how to keep a happy mind in difficult circumstances
- Mindfulness to improve the power of your meditation
Every week, in this ongoing, drop in course, you will learn ancient wisdom perfect for solving the problems of modern times.
Gen Kelsang Oden will encourage you to think about your own practical experience to increase your happiness, by developing positive states of mind, such as patient acceptance and cherishing love, invaluable in helping us solve our daily problems.
These classes encourage you to use daily life in the most meaningful way, by transforming ordinary experiences into the path to inner peace and happiness, through meditation and practical wisdom.
- two guided meditations
- a short talk on how to keep a peaceful mind in daily life
- a chance to ask questions
Term Dates for 2018
> Wednesdays, January 24 – May 23 and then June 6 – July 25
Gen Kelsang Oden teaches this course. She has been teaching meditation and Buddhist wisdom for over 20 years. She is a fully ordained Buddhist nun.
Compassionate, funny and kind, her warm nature shines through in her teachings and in her deep cherishing of the people of North Wales.