May 1 – May 22 Wednesdays, 11.30am – 12.45pm
Price: £16 for whole course (in advance) or £6 per session (pay on the door)
WED MAR 6 - APR 17, DISCOVER MEDITATION & MODERN BUDDHISM
What is Modern Buddhism?
Modern Buddhism is a transformative meditation programme rooted in the thousand-year-old lineage of Kadampa Buddhism. It is presented for each and every person in order to help them practically solve their problems and reach their potential for lasting inner peace.
WHAT TO EXPECT
Everyone is welcome to these drop in classes.
In this ongoing weekly course, you will come to understand practically how the path of meditation leads to inner peace. Each week you will build on your understanding of the spiritual path and train in the Buddhist way of life, through teachings and guided meditations.
- two guided meditations
- a short talk on how to keep a peaceful mind in daily life
- a chance to ask questions
Class Dates for 2019
June 5 – June 26
This course is based on the book ‘Modern Buddhism’, available to download for free at emodernbuddhism.com
Kelsang Drima has been teaching meditation and Buddhism for many years and has recently completed the Intensive Teacher Training Course at Manjushri Kadampa Meditation Centre, Cumbria. She teaches in a way which is easy to understand and practice and which touches the heart.