In each class, a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can book any week. There is no need to bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion at the end. No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Wednesdays | 11.30 am – 12.30 pm

These weekly classes are currently taking a break during January and will resume in February.

Keep an eye on this web page for updates.

Wednesdays | 7.00 pm – 8.15 pm

These weekly classes are currently taking a break during January and will resume in February.

Keep an eye on this web page for updates.

In-person 30 minute meditation class

Tuesdays | 12.30pm – 1.00 pm

Join one of these short in-person classes and find some inner space and stillness.

Take a mental break from the usual busyness of your life.

These weekly classes are currently taking a break during January and will resume in February.

Class Information

Venue Kalpa Bhadra Kadampa Buddhist Centre, 34 Mostyn Avenue, Llandudno, Wales, LL30 1YY

In-person tickets are limited due to social distancing requirements, please book in advance to save your place.

Welfare & Covid-19 Classes and events are organised following Covid-secure guidelines, including wearing a face covering. Following Welsh government advice, we ask everyone attending in-person events to take a Lateral Flow Test on the day before you attend events. Full details of how we make our events safe and what we ask you to do can be found here: http://www.meditatenorthwales.com/covid-19

Seating
Please note due to limited space in the meditation room additional seating is provided in the video link lounge.