Drop in Meditation Classes

Mondays; April 29th – May 20th; 7.00pm – 8.30pm
VENUE: Barnardo’s Flintshire Services, Top left-hand side of Griffith’s Street Car Park, Mold, CH7 1BH
£16 for Whole Course or £6 per session (booking not essential)


FOUR WEEK COURSE; DISCOVER MEDITATION & MODERN BUDDHISM 

What is Modern Buddhism?

Modern Buddhism is a transformative meditation programme rooted in the thousand-year-old lineage of Kadampa Buddhism. It is presented for each and every person in order to help them practically solve their problems and reach their potential for lasting inner peace.

WHAT TO EXPECT

Everyone is welcome to these drop in classes.

In this ongoing weekly course, you will come to understand practically how the path of meditation leads to inner peace. Each week you will build on your understanding of the spiritual path and train in the Buddhist way of life, through teachings and guided meditations.

Classes include:

  • two guided meditations
  • a short talk on how to keep a peaceful mind in daily life
  • a chance to ask questions
Class Dates for 2019

April 29 – May 20 – Four Week Course

June 3 – June 24 – Four Week Course – Booking not open yet

Sept 2 – Sept 16 & Oct 7 – Oct 21 – Six Week Course – Booking not open yet

The Book

The classes this term are based on Venerable Geshe Kelsang Gyatso’s book, ‘Modern Buddhism’

You can download this book here for free

The Teacher

Gen Kelsang Leksang is an ordained Buddhist nun who has been studying and teaching under the guidance of Venerable Geshe Kelsang Gyatso for over 16 years.  She has been appointed by Venerable Geshe-la as the Resident Teacher of Kalpa Bhadra Kadampa Buddhist Centre. Gen Leksang teaches from her experience of practicing Buddha’s teachings in every day life which makes them very accessible and relevant to everyone. She is appreciated for her kind and joyful approach and her sincere example.