Buddha’s Advice for a Happy Life with Gen Kelsang Oden
Tuesdays 7.00 – 8.30pm, £5
VENUE: Barnardo’s Flintshire Services, 82 – 84 High Street, Mold, CH7 1BH (near the Griffiths Square Car Park)
Drop in Class – no need to book
- Overcome stress and anxiety
- Feel inspired and relaxed
- Learn to have a happy mind
Positive Living ~ January 17 & January 24
How to Solve our Problems ~ February 7 – March 7
Path to Pure Happiness ~ March 14 – April 11
Freedom to Change ~ April 25 – May 16
Meditations for Daily Life ~ June 6 – July 4
In each class a different aspect of meditation is explained. The classes are self-contained so you can come any week. There is no need to book or bring anything.
Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for questions, followed by refreshments.
Classes are suitable for beginners and experienced meditators, and everyone is welcome!