Tuesday 24, 31 Aug | 7, 14, 21, 28 Sept | 6.00 – 7.00 pm
Anxiety and stress are increasingly common problems for people in our busy, modern world. Buddha’s timeless teachings offer a simple and yet profound alternative. Training in meditation is an effective way to transform our mind and find lasting freedom.
Fee £6 per class, £26/ 6 classes. Free for Centre Card holders
Tickets are limited due to social distancing requirements, please book in advance to save your space
Venue ProvStretcher, 1st Floor Studio, 112 Mostyn St, Llandudno, LL30 2SW
Welfare Classes and events are organised following Covid-secure guideline, including wearing a face covering.
Accessibility Please note the venue is accessed by stairs
Kelsang Lamchog is a Buddhist nun who has studied and practised Kadampa Buddhism for many years. She is respected for her wish to help others and teaches in a way that is clear, easy to understand and relevant to modern life.