A meditation retreat is an opportunity to step away from your normal life and activities, and focus on what is really meaningful


PATH TO HAPPINESS RETREAT

Saturday 24th Aug and Sunday 25th

The weekend will be followed by a further 3 days of retreat sessions which are optional.

 

Saturday and Sunday 10.30am-3.30pm

Whole Retreat £40 ; Per Day £20 – includes lunch

Develop your happiness and capacity to help others through these extraordinary 21 meditations

This retreat will guide us through a series of meditations that deeply transform our view of ourself and our world around us. The retreat will help us to develop a sense of purpose and joy as well as helping us to develop a special perspective on life that enables us to let go of stress and deeply relax.

We will be exploring a series of meditations called ‘Lamrim’ or Stages of the Path to Enlightenment. These meditations contain all of Buddha’s teachings but are presented in a way that are very relevant to modern living and easy to put into practice in our busy daily lives.

Everyone is welcome to attend a day or two – or even just a session if that’s all you can manage. The retreat will be suitable for beginners as well as those who wish to deepen their experience.

The weekend will be followed by a further 3 days of retreat sessions which are optional.

 


BEGINNERS MEDITATION RETREAT

Sat 14th Sept – Sunday 15th Sept

Session times 10.30-11.30am, 12-1pm, 2.30-3.30pm Saturday and Sunday

Price – £20 for one day, £30 for weekend – includes lunch

A weekend of simple, inspiring meditations to leave you feeling totally relaxed and refreshed

Take time out of your busy life to enjoy a day or two of simple meditations to calm and uplift your mind. Each day will consist of three meditation sessions guided by Resident Teacher Gen Leksang. There will be an explanation of how to practice these meditations and how to integrate them into your daily life. The perfect way to get the new year off to a good start.

Each day will include opportunities to relax in the breaks and enjoy delicious refreshments, lunch or enjoy a walk along the beach.

Attend a day or the whole weekend, or just a session, and enjoy being taken on a journey to discover the power and beauty of your own mind.

Accommodation options are available, please e-mail the centre for details.

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LETTING GO OF THE PAST | Purifying your negative Karma

Sat 7th December – Sun 8th Dec

Starts 10.30am Saturday – Ends 3.30pmSun

Whole Retreat – £25 ; Per Day – £10 ; Per session – £3

engage in power visualisations held within the practice of Buddha Vajrasattva, the Buddha of purification.

This weekend will include a half day course explaining karma and how to purify our bad habits and the causes of suffering within our minds. 

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The Teacher

Gen Kelsang Leksang is an ordained Buddhist nun who has been studying and teaching under the guidance of Venerable Geshe Kelsang Gyatso for over 16 years.  She has been appointed by Venerable Geshe-la as the Resident Teacher of Kalpa Bhadra Kadampa Buddhist Centre. Gen Leksang teaches from her experience of practicing Buddha’s teachings in every day life which makes them very accessible and relevant to everyone. She is appreciated for her kind and joyful approach and her sincere example.