Saturday 27 April | 10.30am – 1.30pm | £15 with refreshments Vegetarian lunch available

How to live lightly and greet each day with a smile

Everyone can benefit from meditation, and thereby increase their happiness and benefit others.

In this course, learn methods to make your mind feel positive and inspired, so that difficulties become opportunities, and your sense of spiritual strength and well-being will grow.


‘Wake up Smiling’ half day course : £15 with refreshments

Add Vegetarian Lunch for £4

Bookings are non-refundable and non-exchangable.