LEARNING TO LET GO
Morning Meditation Class with Buddhist monk Kelsang Jangchub
11.30am – 12.45pm – 4 weeks beginning Wednesday 9th June
Live stream or catch up – click on the button below to book
The Four Noble Truths
An introduction to Buddha’s much loved first Teaching in the deer park
Morning Meditation Class with Buddhist nun Kelsang Lamchog
11.30am – 12.45pm – 4 weeks beginning Wednesday 7th July
Buddhism has answers to questions and solutions to problems that cannot be found elsewhere.
The Four Noble Truths, Buddha explains the spiritual path in a clear and simple way that everyone can understand and put into practice. Join us for a mini-series of meditation classes with Buddhist nun Kelsang Lamchog exploring Buddha’s timeless practical wisdom.
Wed 07 July – Beginning to solve suffering (The 1st Noble Truth)
Wed 14 July – Understanding the causes of suffering (The 2nd Noble Truth)
Wed 21 July – An end to all suffering (The 3rd Noble Truth)
Wed 28 July – The path to lasting inner peace (The 4th Noble Truth)