LEARNING TO LET GO

Morning Meditation Class with Buddhist monk Kelsang Jangchub

11.30am – 12.45pm – 4 weeks beginning Wednesday 9th June

Live stream or catch up – click on the button below to book

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The Four Noble Truths

An introduction to Buddha’s much loved first Teaching in the deer park

Morning Meditation Class with Buddhist nun Kelsang Lamchog

11.30am – 12.45pm – 4 weeks beginning Wednesday 7th July

Buddhism has answers to questions and solutions to problems that cannot be found elsewhere.

The Four Noble Truths, Buddha explains the spiritual path in a clear and simple way that everyone can understand and put into practice.  Join us for a mini-series of meditation classes with Buddhist nun Kelsang Lamchog exploring Buddha’s timeless practical wisdom.

Wed 07 July – Beginning to solve suffering (The 1st Noble Truth)

Wed 14 July – Understanding the causes of suffering (The 2nd Noble Truth)

Wed 21 July – An end to all suffering (The 3rd Noble Truth)

Wed 28 July – The path to lasting inner peace (The 4th Noble Truth)

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