“The purpose of meditation is to make our mind calm and peaceful”
–Venerable Geshe Kelsang Gyatso Rinpoche
DAY TIME CLASSES IN LLANDUDNO
Wednesday 11.30-12.45pm £6 (with Resident Teacher Gen Kelsang Leksang)
No need to book on any of our classes – just come along.
All our meditation classes are open to everyone. They offer the perfect opportunity to take a break from busy daily life, to cultivate some mental space and reflect on what really matters.
Each class consists of 2 guided meditation and some advice for a happy life. All our classes are taught by qualified Kadampa teachers
There is no need to book, just drop by. Discounts are available if you book a block of classes. Please click on links below for further details.